Free

yourself

to be

yourself

Had enough of your past
running the show?

Add in anxiety, stress - and all the rest of it - and life today can feel overwhelming.

It's a lot.
Together, we can heal the heart of the matter so you can get on with living the life you were meant to live.

But it doesn't have to be like that. There are new ways, equal to the task, to help us stay on our surfboards.

Meaningful change really is possible - and far quicker than you might imagine.

By identifying and changing the subconscious patterns that have kept you stuck, you can reclaim your peace, your future and, above all, your self.

It’s just out of sight.

Real, lasting change begins at the root

So much of what we think, feel and do is driven by subconscious patterns formed earlier in life. Over time it can be easy to get stuck in the same old cycles.

Rapid Transformational Therapy (RTT) helps you rewrite those patterns, allowing change to happen quickly and naturally.

Rather than simply managing symptoms, you and I work to resolve what's causing them in the first place.

Often what really troubles people isn’t that complicated.

When life feels too much

Some areas I can help with:

Anxiety
Depression
Stress
Bereavement

When you're ready to step out

Addictions
Allergies
Somatic processing

When you can't get past the blocks

Relationships
Life transitions
Achievement and goals
Fears and phobias

Confidence
Self-worth
What keeps you small
Abandonment

Mind in the body

Hi. I'm Mark.
Welcome. Thanks for reading.

A good deal of my work centres around helping people free themselves from anxiety so they can reconnect with who they really are.

Over the years, my personal and professional journeys gradually led me towards Rapid Transformational Therapy. I love how it can get to the root of what’s actually going on and help people to really own their future.

Today, I combine RTT with everything I've learned through years of working in adult education, mentoring, writing and my own endless enquiry.

Every person is different, so every session is too - but the aim is always the same: to help you free yourself to be yourself.

Who'll be working with you

I'm in a new place in my life. Everything feels more peaceful and balanced. I feel incredibly resilient and excited about life again.

I’m a liberated and far happier person.

from what had been holding me back in so many areas of my life. Mark made me feel completely at ease and created such a supportive, safe space. I can't recommend him highly enough.

Jaz, climatologist

Helen, nurse

Mark has a remarkable gift for really listening and getting to the root of a problem with compassion and skill. RTT quickly got to the root of decades-long issues I'd never been able to sort out. I'm delighted with the change and the speed with which it happened.

From just one session, I felt free

Lauren, teacher

Stories

I feel like me.

If anything you've read here resonates with you, I'd love to hear your story.

An Intro Chat is an opportunity for us to explore what's been going on, answer any questions you have and see whether RTT feels like the right approach for you.

No obligation, just a conversation.

Ready when you are

in exploring the wider context of the extraordinary, critical times we're living through, you may want to visit:
The Coming Dawn
Notesfromthecomingdawn
- my writing, videos and reflections on the profound changes reshaping our world and what they might mean for humanity.

And if you're interested...